If you’ve ever said, “I know what to do, I just can’t seem to stay consistent,” please keep reading.
Most people don’t quit self-care because they’re lazy, weak, or broken — they quit because they’ve been fighting the wrong battle.
You don’t need another plan, diet, or 30-day challenge.
You need to stop quitting.
The Becoming Weakless eBook shows you exactly how to do that — by mastering the mental game that drives every act of self-discipline, every healthy choice, and every comeback you’ve ever tried to make.
When you learn to treat discomfort as your training partner instead of your enemy, everything changes — not just your habits, but your life.
But first — is this eBook for you?
The answer is “yes” if…
You’re done trying to “fix” yourself.
You’ve spent years chasing motivation, fighting cravings, starting over on Mondays, and wondering why you can’t seem to stay consistent — even though you want it so badly.
The truth is, you don’t need more rules, diets, or motivational quotes.
You need to understand why you keep quitting — and how to stop.
Becoming Weakless is for you if…
✔ You’ve started and quit more times than you can count — and you’re finally ready to figure out why.
✔ You beat yourself up every time you “fall off,” even though you’d never talk that way to someone you care about.
✔ You keep waiting to feel motivated again instead of learning how to stay consistent without it.
✔ You’ve turned self-care into punishment — something you “have to do” to become good enough — and you’re ready to make it something that actually feels worth doing.
✔ You don’t want another shortcut or quick fix. You want to build the mindset, the self-discipline, and the self-worth that make lasting change inevitable.
When we’re done, you’ll understand and be able to apply:
✔ Why you keep quitting — and how to finally break the start–stop–repeat cycle that has defined every failed attempt at self-care so far.
✔ How low self-worth fuels broken motivations, self-deprecation, perfectionism, and people-pleasing — and how to replace them with genuine self-respect and self-discipline.
✔ How to separate real self-care from self-abuse, so you stop trying to “fix” yourself and start learning to care for yourself instead.
✔ How to develop a Growth Mindset and stop treating challenges, discomfort, and mistakes as proof of inadequacy — so you can finally learn, adapt, and stay consistent.
✔ How to work on your thoughts in real time using mindfulness and simple cognitive techniques to eliminate the mental traps that have always made you quit.
✔ How to become someone you admire by building evidence of your own strength, integrity, and resilience every single day.
✔ How to redefine success so self-care stops being a chore or a punishment — and becomes the foundation for a deeply content, powerful, and purpose-driven life.
✔ How to change your relationship with discomfort so it stops being the enemy you avoid — and becomes the ally that drives your growth, self-discipline, and long-term happiness.
And just who will be teaching you all this awesomeness?
Me! I'm Jason Seib
Self-Care and mindfulness coach, author, speaker, podcaster, husband to an amazing wife, and father to 3 wonderful girls.
I’ve spent decades helping thousands of people finally figure out how to stop quitting on themselves.
In the early years of my career, I thought the problem was a lack of willpower or discipline. But after watching person after person start strong and then quit again, I began to see the truth:
people don’t quit because they’re weak — they quit because their thoughts, beliefs, and motivations are broken.
Over the years, I’ve studied, tested, and coached through every obstacle that makes people inconsistent — low self-worth, perfectionism, fear of discomfort, self-deprecation, rumination, and emotional coping disguised as “self-care.”
After more than 20 years in the trenches, I’ve learned exactly what makes someone succeed and what makes them stumble — and I’ve built systems that help people change those patterns for good.
You can grind it out on your own, of course, but I’d rather help you skip the years of trial and error. Stand on my shoulders and benefit from the thousands of real-world transformations that have already proven this process works.

Here’s the deal with self-care and consistency…
✔ You will face discomfort, self-doubt, and resistance — that’s part of every meaningful transformation.
✔ You will have old thought patterns trying to drag you back — self-deprecation, perfectionism, people-pleasing, all pretending to protect you.
✔ You will not find long-term results by avoiding the work or waiting until you “feel ready.”
But here’s the truth:
Every one of those obstacles is internal — and that means they’re within your control.
This is where everything changes.
When you learn how to see your thoughts, master your emotions, and stop negotiating with your excuses, you’ll stop quitting — not because life gets easier, but because you get stronger.
You’ll stop needing motivation because you’ll have momentum.
You’ll stop chasing results because you’ll be living the process.
And you’ll finally build a life — and a body — that you love living in.

IF YOU AGREE WITH WHAT YOU’VE HEARD SO FAR…
And if you’re ready to stop quitting every time it gets hard — to finally understand why you’ve struggled for so long and how to break free from it...
If you’re ready to learn how your thoughts, emotions, and habits have been quietly running the show…
If you’re ready to rebuild your relationship with self-care so it stops being punishment and starts being power…
Then it’s time to dive into the ebook that will change the way you think about change itself.
I CAN SHOW YOU THE PATH
I can show you exactly why you’ve struggled to stay consistent — and how the real problem was never what you thought it was.
Then, I can teach you how to stop quitting for good by changing the way you think about discomfort, failure, and even success itself.
You’ll learn to see every obstacle as an opportunity, every craving as a cue to grow stronger, and every challenge as proof that you’re becoming who you were always capable of being.
I can show you how to end the exhausting start-stop cycle once and for all — so you can finally create the health, vitality, and happiness you deserve.
I'M READY!! ➡
If you’re tired of living on autopilot and ready to experience awesome - read this. Jason’s no nonsense delivery of powerful advice will give you the tools to change the trajectory of your life.
- Cathy
Stop STARTING OVER!
Self-care is REALLY hard when you are always getting in your own way. If you're like most people, you can personally attest to that. It's not fun to go in circles over and over again, constantly finding yourself back at the starting line.
It's time to win!!
If you're starting to lose hope, I implore you to try a whole new angle and get to work on a mindset that can set you free.
FOR JUST $19.97, YOU COULD BE ON YOUR WAY TO AN INDESTRUCTIBLE SELF-CARE PRACTICE TODAY.

This book made me realize how often I've been the one standing in my own way. When he said "the way I think is ruining my life," it really hit me--I need to stop pointing outward and start looking within. The honesty and clarity of his message make this book both uncomfortable and empowering-in the best possible way.
Jane

Becoming Weakless includes a thorough, straightforward explanation of why so many quit on themselves time and time again. Jason expertly lays out the tools to stop the cycle of quitting and step into awesome!
Natalie

If you are looking for shortcuts to a healthy lifestyle, avoid this book because his words will likely haunt you. If you have said repeatedly "I gotta get in shape" but did not find success, you may begin to understand why in the pages of Becoming Weakless, and with that knowledge, and hard work, turn vices into victories.
Robert

Read this book if, like me, you are tired of starting new weight loss or exercise plans just to quit them when they don’t feel exciting anymore. The content in this book gave me a path to changing - not fixing - myself. Weight loss became a side effect of self-care instead of an elusive goal.
Crystal

Becoming Weakless changed everything about the way that I look at self-care. It should be mandatory reading in high school so we don't all waste so many years doing it wrong.
Chuck

You gave me what I was missing... the power to stay on track.
Leah

I've spent my adult life in the “I know what to do, I’m just not doing it” loop. Jason’s teachings in this book have been the missing piece: a direct, un-sugar-coated reckoning that stops me from sidestepping my own self-destruction and actually rewires how I think. I thought I wanted gentle encouragement; what I needed was truth and Jason delivers it straight.
Stephanie
I'm ready to jump in for just $19.97
Let's do this!
“I know what I’m supposed to do, I just need to do it.” I’ve been saying this for decades. It wasn’t until Jason’s teachings that I realized that I needed to start with what was in my head in order to develop the self-discipline for physical self care.
Jennifer

...reading it is a little like having Coach Jason on your shoulder, explaining how to approach self-care, reminding you that there aren't any shortcuts and reinforcing that if you can shift to "Less think-y, more do-y" you too can be someone who shows up for herself.
Heather

Becoming Weakless hit home for me. It’s direct, but has some humor, and exactly the kind of no-nonsense honesty that actually makes you want to do the work. Jason has a gift for calling you out without making you feel judged, and by the end you feel extremely hopeful about taking care of yourself…for real this time.
Erica

This book and Jason’s no-nonsense approach to helping me become weakless in all aspects of my life is nothing short of mind-blowing. Learning that mindfulness and self-discipline are the keys to happiness has pushed me further along the path to peak health. Some things are tough to hear but necessary when your goals are to have the best life possible!
Krista

This book is a life-changing read for ANYONE willing to put in the effort. With relatable anecdotes and logical, real-life examples, Jason makes self-care both understandable and achievable. I was once 85# heavier with pre-diabetes and fatty liver. The principles Jason teaches have helped me lose excess body fat, reverse those medical conditions, ditch junk food and be healthier at age 46 than I was in prior decades. I highly recommend 'Becoming Weakless' to anyone who wants to see just how awesome their life can be!
James

The essential toolkit for skills that provide long-lasting change combined with a powerful 'no sugar coating' coaching style for those who are ready to take action.
Renata

Becoming Weakless is a very accessible e-book that lays down the foundation of Jason's no-nonsense self-care program. Self-care is a skill, not a 'routine' to be memorized and followed "until you are fixed". Instead, the over arching, lifelong question is "How can I best take care of myself in this moment?" If you are tired of starting over with the newest fad, end the cycle with this book by diving in so you can live your best life!
Anne
WHAT ABOUT A GUARANTEE?
If you don't love The Becoming Weakless ebook, just email us within 30 days of your purchase and we will refund you in full. We don't want your money if you're not happy!
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