If discomfort has been smacking you around and wrecking your self-care...

The (dis)Comfort Zone Workshop

Make peace with discomfort for better self-care (almost) immediately.

get instant access for just $17

If you're like most of us...

You avoid discomfort like the plague, but it comes at a high price, especially to your health and fitness.  Wouldn't it be nice to look discomfort in the eye and laugh so that you can do some of those hard things that produce such amazing rewards?

You intuitively know that big changes are never easy, and you know you aren't happy where you are, but you just keep returning to the easy path.

  • When cravings hit, you give in to junk food to feel better.
  • When you've had a hard day, you give in to junk food (or alcohol) to feel better.
  • When you've been saying a lot of mean things to yourself, you distract yourself with whatever you can find to feel better.
  • And you give up on your self-care efforts whenever life gets hard because letting yourself off the hook temporarily makes you feel better.
What if you could stop running from discomfort and learn to run TOWARD it when the payoff is worth it?

I know it sounds crazy, but that's exactly what we are all capable of with the proper change of mindset.  

Do the right work in the right way and you will change your relationship with discomfort forever, thereby changing your relationship with yourself and your body forever.

Here's the deal with self-care and discomfort...

  • Discomfort WILL be present when you're making big changes.
  • Your ability to be uncomfortable WILL determine your ability to "do the work" on your body and your mind.
  • Long-term self-improvement WILL NOT be possible for those who are fragile.

But here's the magic - All of this is totally within your control.

WHAT IF YOU COULD REMOVE THE OBSTACLE OF DISCOMFORT FROM YOUR PATH BEGINNING TODAY?

I CAN SHOW YOU THE PATH

I can show you exactly what comfort addiction has cost you.  Then, I can show you what your relationship with discomfort could be, allowing you to operate at the edge of your comfort zone for maximum growth.

And most importantly, I can show you how to put an end to all the starting and stopping that keep you from the health, vitality, and happiness that you deserve.

I'M READY!! ➡
INTRODUCING...
YES, I NEED THIS

By the end of The (dis)Comfort Zone Workshop, you'll have learned:

  • How comfort addiction hinders self-care.
  • How discomfort can be used as the "Herald of Opportunity" for self-improvement.
  • How to become less fragile through practice.
  • How to create a plan to begin expanding your comfort zone before the end of the day.

HERE'S WHAT'S INSIDE:

You're going to

love

 it

VIDEO LESSONS

Nine bite-size video modules walking you through everything you need to know to get to work on discomfort immediately.  Over 90 minutes of video.

Bonus Q&A Session

Over 20 minutes of questions and answers from a live session of The (dis)Comfort Zone Workshop.  We went deep into some of the most important subjects in the workshop.

Access the power of
The (dis)Comfort Zone Workshop

Sign Me Up Now

Until this workshop, I always wanted to feel good, and when I didn't feel good, I tried to destroy my feelings with food.

Gabi

Stop STARTING OVER!

Self-care is REALLY hard when you run from discomfort.  If you're like most people, you can personally attest to that.  It's not fun to go in circles over and over again, constantly finding yourself back at the starting line.

 

It's time to win!!

If you're starting to lose hope, I implore you to try a whole new angle and get to work on a mindset that can set you free.

FOR JUST $17, YOU COULD BE ON YOUR WAY TO AN INDESTRUCTIBLE SELF-CARE PRACTICE TODAY.

 

GET STARTED NOW ➡

And just who will be teaching you in The (dis)Comfort Zone Workshop?


Me! I'm Jason Seib

Self-Care and mindfulness coach, author, speaker, podcaster, husband to an amazing wife, and father to 3 wonderful girls.

I have spent many years working with thousands of people, mostly women over 40, to help them achieve better self-care. 

I didn't understand discomfort and it's effects on self-care quickly.  For a good chunk of my career, I watched people struggle without understanding that the avoidance of discomfort was one enormous cause of their inconsistencies.  
 
But after a couple of decades of working in the trenches with so many people, I have truly become an expert on what makes someone succeed and what makes her perpetually stumble.
 
You can grind it out on your own, of course, but I invite you to stand on my shoulders and benefit from my experience.
 
Join me in The (dis)Comfort Zone Workshop and let me show you a whole new way of looking at your pursuit of a more awesome you.

The (dis)Comfort Zone Workshop will have you laughing in the face of discomfort in record time! This is your ticket off the treadmill to nowhere and onto the path to awesome.


Let's get you started!

Get instant access to the workshop so you can have more consistency today!

I loved the discomfort workshop! Working on discomfort is something I have often avoided in the past, to the detriment of my self care. Jason simply laid out the case for embracing discomfort and why we would do such a thing. I’ve put some of the tips into practice, and it’s been cool to see myself do things I didn’t think I could do. 

Liz

I found the discomfort workshop to be very helpful. I found the series of videos to be well organized and walked me through discomfort and self care in a logical way. I finally realized the importance of embracing discomfort on a daily basis. I left the workshop with plans for incorporating discomfort practice into my routine.

Tricia

I have listened to the discomfort workshop twice now, and I wanted to tell you that I thought it was great. Discomfort is one of my biggest areas where I need work. 
I actually didn't realize just how prevalent it was. I know that I have a hard time dealing with discomfort and I do like to be comfortable, but I didn't really see how it had infiltrated a lot more areas of my life than I thought. 

Heather

I watched the workshop as somebody who has tried to avoid discomfort most of my life, mostly by stuffing feelings with food. I have just kind of kept myself in more discomfort, and I'm so ready to not be there anymore.  So, yeah, this was just a great workshop and I thank you. I know this is stuff that I will keep with me ongoing.

June

The discomfort workshop really helped me quite a bit. The difference that facing my discomfort makes... why did I ever waste all this time, and make it worse, and drown in it. The hardest things in life are the best things and I believe that that's why it's important to face up to your discomfort, get out of your comfort zone, and get out of your own way. It made a big difference for me. Thank you.

Carol

Thank you for your wisdom. I now have hope that I can get on the right path to reach my goals. You gave me the power to stay on track.

Gabrielle

I'm ready to jump in for just $17

Let's do this!

Still Got Questions?

The (dis)Comfort Zone Workshop

Consistently taking care of yourself requires doing hard things sometimes.

Running from discomfort is a fantastic way to stay exactly where you are, which is probably fine if you're happy where you are.

If not, then it's time to make peace with discomfort.

GET THE (DIS)COMFORT ZONE WORKSHOP FOR JUST $17

WHAT ABOUT A GUARANTEE?

If you don't love The (dis)Comfort Zone Workshop, just email us within 30 days of your purchase and we will refund you in full.  We don't want your money if you're not happy!
[email protected]