Make peace with discomfort for better self-care (almost) immediately.

In this workshop, you will learn:

• How comfort addiction hinders self-care.
• How discomfort can be used as the herald of opportunity for self-improvement.
• How adopting a Growth Mindset will allow you to run toward discomfort instead of away from it.
• How to remove useless opinions so you can get out of your own way and do more hard things.
• How to make peace with challenges and truly value the hard path.
• How to "do the work" for better self-care when you spot discomfort.

BONUS:  The Weakless Challenge - a 4-week protocol (presented in a 23 page eBook) for widening your comfort zone, doing more hard things, and developing more self-discipline so you can take better care of yourself and generally live a more awesome life.

We'll do all that in 11 bite-size modules.

If you have any questions, feel free to contact us at [email protected].