$37.00 USD

Add my masterclass on stress for just $17.  Over 90 minutes of video instruction on dismantling stress for better self-care.

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The (dis)Comfort Zone Workshop

Make peace with discomfort for better self-care (almost) immediately.

In this workshop, you will learn:

  • How comfort addiction hinders self-care.
  • How discomfort can be used as the herald of opportunity for self-improvement.
  • How adopting a Growth Mindset will allow you to run toward discomfort instead of away from it.
  • How to remove useless opinions so you can get out of your own way and do more hard things.
  • How to make peace with challenges and truly value the hard path.
  • How to "do the work" for better self-care when you spot discomfort.

BONUS:  The Weakless Challenge - a 4-week protocol (presented in a 23 page eBook) for widening your comfort zone, doing more hard things, and developing more self-discipline so you can take better care of yourself and generally live a more awesome life.

We'll do all that in 11 bite-size modules.

If you have any questions, feel free to contact us at [email protected].